Nutrition and weight control before and during pregnancy has a profound effect on the development of children. This is a critical time for the healthy development of fetus and infants largely maternal and stores nutrients for optimal growth and health consequences in adulthood. The birth weight of newborns in the delivery reflects the quality of nutrition from mother to fetus during pregnancy. Prenatal nutrition has a strong influence on birth weight and later development of the child.
Maintain a healthy weight during pregnancy reduces the risk of unwanted babies, such as birth defects and chronic diseases in adulthood such as obesity, diabetes and cardiovascular disease (CVD). Ideally, the rate of weight gain during pregnancy to help monitor the effective development of the child.
Women were classified as underweight if they have a body mass index has been pregnant for 18 years. 5 or lower. Low body mass index before pregnancy increases the risk of babies with low birth weight, but the risk can be offset by a gestational weight gain of 12 that corresponds. 05.18. 0 kg in total, or about 0 5 kg per week in the second and third quarters.
Underweight women often provide sufficient nutrient reserves are not enough for her and the fetus. During exercise and proper nutrition are very important to maintain the recommended weight gain is a balance between the two is essential. As such, mothers with low weight should seek individual tailored specifically for them.
Women who are overweight and obesity
Women with a high pre-pregnancy weight are considered overweight or obese, defined as a BMI of 25 or higher. Women with a BMI of 25 to Sept. 29 are overweight in the category and must be between 7 to win. 0 to 11 5 kg in total, corresponding to about 0 28 to pounds per week during the second and third quarters. While women with a BMI of 30 or more are obese category and should only gain between 5 0 and 9 0 kg in total, equivalent to about 0. 2 kg per week during the second and third trimesters.
In general, mothers walk in this class promoted. They are encouraged to record the activity and consumption. This can be done using tools that are available online as possible. In extreme cases, where the BMI is over 35 the help of a registered dietitian is recommended.
It must be a good estimate of birth weight, an ultrasound examination during pregnancy and last menstrual period. Ultrasound readings, with the growth chart to estimate fetal weight in comparison. Crown to rump length can be used as the best ultrasonic measurement for a correct diagnosis of gestational age in the first quarter. This correlation between the crown to rump length and gestational age proved most effective when there is no growth defects observed in the first quarter. If the growth defects were observed in the first quarter, after the measurement at the time of the last menstrual period is very important, as is the crown heel length is less a reliable indicator of gestational age.
After 20 weeks of pregnancy would have the mother to the doctor for the measurement of height, which is the length of the top of the uterus to the pubic bone to visit. The length is measured in centimeters should be based on the number of weeks that the mother was pregnant meet. If the number of measure greater than or less than 2 cm, would be more ultrasound tests to check the results. To estimate an additional possibility for the size of the fetus, is looking to gain weight parents. How much weight the mother gains for fetal size can be specified.
Research has shown that when birth weight is greater than the 90th percentile of growth chart for babies of the same gestational age, are so large for gestational age or gestational age. This suggests that these infants weighing more than 90% of babies of the same gestational age.
Many factors are nutrient intake of infants large for gestational age, including genetics and excess. It seems that a common factor for these babies is if the mother has diabetes when she was pregnant. One indicator of excessive growth, regardless of gestational age, the incidence of macrosomia. Many complications are observed for these babies and their mothers. To expect a longer delivery time, because it is a difficult delivery. The child is likely to suffer from hypoglycemia (low blood sugar in the blood) after birth. The child also had difficulty breathing.
It may be necessary for preterm birth if the baby is too big and perhaps cesarean section was necessary. As the child grows in size, there is a greater likelihood of injury during birth. To increase the levels of blood glucose in the blood, glucose solution / water can provide a baby.
There are ways to prevent these babies. I need to monitor fetal growth and pregnancy tests to determine the health and detect any possibility of undiagnosed diabetes. For mothers with diabetes, careful management of diabetes during pregnancy would be helpful, in terms of reducing some of the risks of the LGA.
Points to consider
The goal of pregnancy is to have a healthy child. Maintaining a healthy weight gain during pregnancy favors stable overall health and reduces the incidence of prenatal morbidity and mortality. This in turn has a positive effect on child health.
Since conditions during pregnancy has long-term effects on health in adulthood should be considered "moderate" held both for nutrition and physical activity recommendations. Most importantly, it is recommended throughout pregnancy weight gain in body weight before pregnancy and weight before pregnancy problems should be addressed.
Guide for Mothers
The following general tips may be helpful for pregnant women. It would be advantageous to maintain adequate physical activity to energy demand of the food consumed to meet. Eat a balanced diet is optimal for a healthy pregnancy outcome. To avoid problems such as dehydration and constipation, which is important enough to drink fluids, especially water, to support blood volume during pregnancy stronger. It is recommended that regular meals with a daily supplement of prenatal vitamins and folic acid adequate iron content must accompany.
If the fetus is expected that low birth weight, in addition to general recommendations, it would be ideal to increase the intake of calories that can make up with extra portions of food. If the fetus is expected to be high birth weight after eating small, frequent meals to allow for better weight control. Moderate intake of sugars such as fruit juices, it is also proposed. It is important to limit foods and beverages high in calories and salt.
Maintain a healthy weight during pregnancy reduces the risk of unwanted babies, such as birth defects and chronic diseases in adulthood such as obesity, diabetes and cardiovascular disease (CVD). Ideally, the rate of weight gain during pregnancy to help monitor the effective development of the child.
Women were classified as underweight if they have a body mass index has been pregnant for 18 years. 5 or lower. Low body mass index before pregnancy increases the risk of babies with low birth weight, but the risk can be offset by a gestational weight gain of 12 that corresponds. 05.18. 0 kg in total, or about 0 5 kg per week in the second and third quarters.
Underweight women often provide sufficient nutrient reserves are not enough for her and the fetus. During exercise and proper nutrition are very important to maintain the recommended weight gain is a balance between the two is essential. As such, mothers with low weight should seek individual tailored specifically for them.
Women who are overweight and obesity
Women with a high pre-pregnancy weight are considered overweight or obese, defined as a BMI of 25 or higher. Women with a BMI of 25 to Sept. 29 are overweight in the category and must be between 7 to win. 0 to 11 5 kg in total, corresponding to about 0 28 to pounds per week during the second and third quarters. While women with a BMI of 30 or more are obese category and should only gain between 5 0 and 9 0 kg in total, equivalent to about 0. 2 kg per week during the second and third trimesters.
In general, mothers walk in this class promoted. They are encouraged to record the activity and consumption. This can be done using tools that are available online as possible. In extreme cases, where the BMI is over 35 the help of a registered dietitian is recommended.
It must be a good estimate of birth weight, an ultrasound examination during pregnancy and last menstrual period. Ultrasound readings, with the growth chart to estimate fetal weight in comparison. Crown to rump length can be used as the best ultrasonic measurement for a correct diagnosis of gestational age in the first quarter. This correlation between the crown to rump length and gestational age proved most effective when there is no growth defects observed in the first quarter. If the growth defects were observed in the first quarter, after the measurement at the time of the last menstrual period is very important, as is the crown heel length is less a reliable indicator of gestational age.
After 20 weeks of pregnancy would have the mother to the doctor for the measurement of height, which is the length of the top of the uterus to the pubic bone to visit. The length is measured in centimeters should be based on the number of weeks that the mother was pregnant meet. If the number of measure greater than or less than 2 cm, would be more ultrasound tests to check the results. To estimate an additional possibility for the size of the fetus, is looking to gain weight parents. How much weight the mother gains for fetal size can be specified.
Research has shown that when birth weight is greater than the 90th percentile of growth chart for babies of the same gestational age, are so large for gestational age or gestational age. This suggests that these infants weighing more than 90% of babies of the same gestational age.
Many factors are nutrient intake of infants large for gestational age, including genetics and excess. It seems that a common factor for these babies is if the mother has diabetes when she was pregnant. One indicator of excessive growth, regardless of gestational age, the incidence of macrosomia. Many complications are observed for these babies and their mothers. To expect a longer delivery time, because it is a difficult delivery. The child is likely to suffer from hypoglycemia (low blood sugar in the blood) after birth. The child also had difficulty breathing.
It may be necessary for preterm birth if the baby is too big and perhaps cesarean section was necessary. As the child grows in size, there is a greater likelihood of injury during birth. To increase the levels of blood glucose in the blood, glucose solution / water can provide a baby.
There are ways to prevent these babies. I need to monitor fetal growth and pregnancy tests to determine the health and detect any possibility of undiagnosed diabetes. For mothers with diabetes, careful management of diabetes during pregnancy would be helpful, in terms of reducing some of the risks of the LGA.
Points to consider
The goal of pregnancy is to have a healthy child. Maintaining a healthy weight gain during pregnancy favors stable overall health and reduces the incidence of prenatal morbidity and mortality. This in turn has a positive effect on child health.
Since conditions during pregnancy has long-term effects on health in adulthood should be considered "moderate" held both for nutrition and physical activity recommendations. Most importantly, it is recommended throughout pregnancy weight gain in body weight before pregnancy and weight before pregnancy problems should be addressed.
Guide for Mothers
The following general tips may be helpful for pregnant women. It would be advantageous to maintain adequate physical activity to energy demand of the food consumed to meet. Eat a balanced diet is optimal for a healthy pregnancy outcome. To avoid problems such as dehydration and constipation, which is important enough to drink fluids, especially water, to support blood volume during pregnancy stronger. It is recommended that regular meals with a daily supplement of prenatal vitamins and folic acid adequate iron content must accompany.
If the fetus is expected that low birth weight, in addition to general recommendations, it would be ideal to increase the intake of calories that can make up with extra portions of food. If the fetus is expected to be high birth weight after eating small, frequent meals to allow for better weight control. Moderate intake of sugars such as fruit juices, it is also proposed. It is important to limit foods and beverages high in calories and salt.
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